Today’s ride: 48.6 miles.

Started down the Benbrook lake road, after that loop along the Trinity Trail to downtown, then home again.

I now feel like overcooked pasta, just one limp noodle. 

I’m trying to get ready for the MS150, a two day, 150 mile ride (not a race, thank goodness) to raise money (and awareness) for Multiple Sclerosis research.  I’ve been allowed to join a good team, and hope I can finish without embarrassing myself. 

GruntDoc: doing the exercise Americans won’t do.