November 21, 2024

If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.

But seriously, a new analysis of 100 commercial beers shows the hoppy beverage is a significant source of dietary silicon, a key ingredient for bone health.

via Beer May Be Good For Your Bones | LiveScience.

Beer.  Wonder and medicine, in a convenient serving size.  (Also, silicon).

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